Blogs

Are you suffering from insomnia

Are you suffering from insomnia?

Are you suffering from insomnia? Do you have a hard time falling asleep and then staying asleep? Did you know that sleeplessness is the immediate effect of stress? According to Carol...

Are you suffering from insomnia?

Are you suffering from insomnia? Do you have a hard time falling asleep and then staying asleep? Did you know that sleeplessness is the immediate effect of stress? According to Carol...

Hebb’s Law: healing from trauma

Hebb’s Law: healing from trauma

When it comes to healing from trauma, the concept of Hebb’s Law is about neurons that fire together, and wire together. In other words, the more we rehash and ruminate...

Hebb’s Law: healing from trauma

When it comes to healing from trauma, the concept of Hebb’s Law is about neurons that fire together, and wire together. In other words, the more we rehash and ruminate...

EFT Tapping Emotional Freedom Techniques For Fibromyalgia And Chronic Fatigue

EFT For Fibromyalgia And Chronic Fatigue

The book ‘EFT for Fibromyalgia and Chronic Fatigue’ by Dawson Church, Ph.D. teaches people afflicted by fibromyalgia, Chronic Fatigue, Lyme and Autoimmune Diseases how to use Emotional Freedom Techniques (EFT...

EFT For Fibromyalgia And Chronic Fatigue

The book ‘EFT for Fibromyalgia and Chronic Fatigue’ by Dawson Church, Ph.D. teaches people afflicted by fibromyalgia, Chronic Fatigue, Lyme and Autoimmune Diseases how to use Emotional Freedom Techniques (EFT...

Emotional eating knowing the dos and don'ts

Emotional eating: knowing the dos and don'ts

Emotional overeating can seem like a prison with no way out, and when you do think of seeking treatment, it can seem too overwhelming to consider. Sometimes it helps to...

Emotional eating: knowing the dos and don'ts

Emotional overeating can seem like a prison with no way out, and when you do think of seeking treatment, it can seem too overwhelming to consider. Sometimes it helps to...

Did you know there are several types of Stress? Eustress Hyperstress Hypostress Distress

Did you know there are several types of Stress?

A few years back, I thought stress is stress. What difference does it make there are actually categories of stress?Well, as it turns out, they vary according to frequency, severity,...

Did you know there are several types of Stress?

A few years back, I thought stress is stress. What difference does it make there are actually categories of stress?Well, as it turns out, they vary according to frequency, severity,...

Release these emotional burdens that wear you down - Angela Scanlon discovers the benefits of tapping therapy - Marie Claire Magazine UK

Release the emotional burdens that wear you down

EFT Tapping made the news again, this time in UK’s Marie Claire magazine. In an article titled "Angela Scanlon discovers the benefits of tapping therapy", the writer summarizes the whole...

Release the emotional burdens that wear you down

EFT Tapping made the news again, this time in UK’s Marie Claire magazine. In an article titled "Angela Scanlon discovers the benefits of tapping therapy", the writer summarizes the whole...